Following an initial telephone consultation, we will arrange to meet either online or in person for our first therapy session.

If we are meeting at a centre:

I will tell you where the centre is and the door access code. Please remain in the waiting area and do not come to the therapy room as I may still be with a client.

If we are meeting online:

Before our session, I will give you a link for Zoom. Please install Zoom on your device and ensure that any updates are completed. At the time of the session, please be alone, in a quiet place where you will remain undisturbed and where you cannot be overheard.

If we are meeting in a public place:

I will give you a location and time to meet. Please ensure that you are fit for 50 minutes of walking and that you are wearing appropriate clothing/footwear for the conditions. If you are in anyway unsure about your physical health or fitness then please consult with your GP.

What to expect:

• It will last 50 minutes.
• I will introduce myself and answer any initial questions you may have.
• Our session will be confidential.*
• I will invite you to tell me more about why you have chosen to come to therapy.
• Then I will make a note of your details and medical history.
• We will discuss ongoing therapy and the therapy agreement.
• Payment is made at the end of the session. Card, Cash.

General Notes:

Talking therapy is not an alternative to emergency medical care for those in crisis. I would always refer you to your doctor or local mental health services.

Professional Practice.

At each step of the way in therapy, I will be making sure that you are receiving the best care and attention possible. I have signed up to the Ethical Framework of the British Association for Counselling and Psychotherapy, of which I am a registered member.

In order to ensure that quality care, I have monthly clinical supervision where my work is discussed in depth. Your personal details are strictly confidential and are not routinely shared with anyone.

I securely keep records for 5 years in line with my the requirements of my insurance and professional body. I am also registered with the Information Commissioner’s Office.

*There are times when I may have to break confidentiality:

These include:

• Disclosure of serious criminal activity
• Human Trafficking
• Money Laundering
• Significant concern of harm to self or others

To arrange your first therapy session, call or text 07396 737999 or fill out the contact form and I’ll be back in touch with you as soon as I can.